How to Speed up Recovery Post Knee Replacement Surgery?

Speedy recovery post Knee Replacement Surgery

Knee joint degenerative disease is a common problem that is observed in more than half of senior citizens. Even worse, some may develop it at an early age. Joint inflammation is one of the most common problems observed in old-aged people or people with weaker bones. 

Several factors contribute to the weakening of bones and joint inflammation such as obesity, genetic​ factors, lifestyle, eating habits, and many more. 

Symptoms of Joint Degenerative Disease

While the joint degenerative disease can affect anybody’s joints, the knee is the most common of all. Reason being, its ability to bear weight and support the whole body. It is quite easy to predict the appearance of joint degenerative disease with the following symptoms-

  • Redness around the joint.
  • Inflammation around the joint.
  • Pain while walking or moving the joint.
  • Fixed Formation Deformity (FFD) in case of severe cases.
  • Bump or bony outgrowth.
  • Stiffened joint.
  • Weakening of the muscles around the joint. 

What Is Knee Replacement Surgery?

In severe cases of knee joint degenerative disease, an Orthopedic surgeon may recommend the patient undergo joint replacement surgery. It is always a prudent decision to choose the best Knee Replacement Surgeon for this very purpose. 

To get in touch with the best Knee and Joint Replacement Surgeon, consider visiting Dr. Biren Nadkarni. 

A knee replacement, also known as a total knee replacement or knee arthroplasty helps in relieving pain and restoring function to a badly damaged knee. This is a procedure in which the damaged bones and cartilages of the femur, tibia, and patella are removed and replaced with an artificial joint (prosthesis). This artificial joint or prosthesis is generally made from an alloy of metal, high-quality plastic, and polymer. Knee replacement surgery can be more accurately called “knee surface replacement” since it involves replacing only the surface of the bones​.

5 Tips to Boost up Your Recovery Process After Knee Replacement Surgery

 Now that we have discussed in detail knee replacement surgery, it is time to unveil some easy tips to recover speedily post knee replacement surgery-

Pain Management-

Witnessing pain after knee replacement surgery is common. However, people have this general notion that they have to bear the pain no matter what. That is so not true. You can easily manage pain, this will also help in reducing pain as well as discomfort. 

Pain varies greatly from one individual to another individual. Some may witness it more, while others may witness it less. It is nearly impossible to determine the actual location of the pain. However, an efficient team can do this work. That is exactly why you should choose your joint replacement surgeon wisely. An effective surgical team will accurately determine the type of pain, such as constant or irregular, sharp or tingling, etc. 

This will eventually help the patient effectively manage pain and reduce discomfort. Reduced pain level helps in a faster recovery process as the person resumes normal activities quicker.

Walk

Knee replacement surgery is a corrective surgery meant to increase the range of motion and resume normal day-to-day activities. Therefore you should step on your feet as soon as the doctor permits. The Recovery process is not always an easy procedure, it is the sheer determination and dedication of the patient as well as the medical team which helps in pushing up the recovery process. Usually, the patient can walk as soon as possible (even while being in the hospital). While some may walk a little later depending upon the conditions. 

Physiotherapy

Physical therapy is an important part of recovery after knee replacement surgery. You should undergo physical therapy as soon as possible, even while at the hospital and home after getting discharged. Even if you are healthy and confident, it is important to continue physical therapy as it can speed up your recovery. Physiotherapy helps to strengthen the legs, helps with walking, and restores mobility in the knee joint. It is always suggested to undergo physical therapy under the guidance of a well-trained Physiotherapist with enough experience. He/she will set up a complete rehabilitation program for the patient and day-wise therapy. This will help you a lot in boosting the recovery process.

Exercise

In addition to the healing movements of physical therapy, it’s important to exercise a bit. These body movements are not similar to those of physical therapy. Performing safe and coordinated exercises​ help the body muscles in gaining strength and speed up the recovery process. One thing to notice here is that exercise shouldn’t hurt or develop pain in the body. It is completely alright to wish for a faster recovery process, but trying too hard may lead to body pain and sore muscles. Thus, you should perform safe and coordinated exercises under the guidance of your​ medical team.

Proper Rest

Sometimes too much exaggeration leads to a reduced recovery process. Exercises are important, but focusing too much on them may lead to enhanced swelling and imbalanced​ movements. Therefore, taking proper rest is as important as exercising. You should always take proper rest, keep your leg elevated, and apply ice in case of​ swelling after knee replacement surgery. These methods will help you in boosting up the healing process. 

So, guys, these were some amazing secrets and tips to speed up the recovery process after needing replacement surgery. If you are looking forward to consulting an expert knee replacement surgeon in Delhi, you should visit Dr. Biren Nadkarni.  Dr. Biren Nadkarni has successfully completed thousands of joint replacement surgeries including Knee Replacement Surgery. With experience of​ more than 20 years, he has assisted many patients and made them fit besides allowing them to resume their normal activities.